Wind~n~Sea Day Spa

Wind~n~Sea Yoga Program

Thank you for your interest in Wind-n-Sea's Yoga Program. Following is a schedule for the latest series of yoga sessions. Class size is limited & registration is on a first come, first served basis. Prior to registration, please complete a Personal History Form (request one by calling), and return it to Wind-n-Sea along with your desired session, and payment (visa, m/c, discover, check, cash, or giftcard). Drop-ins are welcome, please call ahead to check space availability. Drop-in cost is $13 per class. Yoga Mats, Changing Rooms & Lockers are available for your convenience. Questions? Call Rachel or Ronda at Wind-n-Sea: 389-1556.

Corporate Yoga Program

Wind-n-Sea is pleased to announce our new, Corporate Yoga Program, customized to meet your staffs' needs, held in your facility, designed to bring the relaxation and stress-reducing techniques of yoga to your staff. Available as a one-time workshop or, as a long-term, group program designed to bring flexibility, relaxation and wellness to your employees. The sessions are taught by Certified Yoga Instructors, and can be catered to multiple fitness levels and schedules. For more information please contact Ronda at Wind-n-Sea Spa, 570.389.1556 to set up a complimentary consultation on how Wind-n-Sea Yoga can be incorporated into your Wellness Program.

Current Yoga Classes

Wind~n~Sea Yoga ~ Deep in to WINTER Sessions!

MONDAYS:

2/25/08 - 3/31/08

Session A:
Begin the week with a combination of stretching & relaxation - all levels
5:00 PM - 6:15 PM
6 weeks $66

NEW! Session B:
Interested in Meditation but not sure how to begin? Start here. - all levels
6:30 PM - 7:15 PM
6 weeks $60

WEDNESDAYS:

3/5/08 - 4/9/08

NEW! Session C:
Greet midweek with stretches, releasing & relaxation - all levels
5:30 PM - 6:45 PM
6 weeks $66

NEW! Session D:
Energize! A sequence of postures encouraging motion. Intermediate and moderate fitness level.
7:00 PM - 8:00 PM
6 weeks $66

THURSDAYS:

3/6/08 - 4/10/08

NEW! Session E:
Warm the body, build energy and greet the day! - some yoga experience will be helpful
9:00 AM - 10:15 AM
6 weeks $66

Wind~n~Sea Yoga ~ WINTER Sessions!

Movement returns! Classes will concentrate on releasing tension through asanas (postures),
with an equal emphasis on relaxing the body and mind... 6 weeks of motion & release... the first session of 2008!

MONDAYS:

1/14/08 - 2/18/08
No Classes 1/30/08
6 wks $66
5:00 PM

WEDNESDAYS:

1/16/08 - 2/27/08
No Classes 1/31/08
6 wks $66
5:30 PM

THURSDAYS:

1/17/08 - 2/28/08

6 wks $66
9:00 AM

Space is limited, please call 389.1556 today to reserve your spot!

Don't see a time that works for you? Private sessions are available.
Interested in taking a yoga class with your child(ren)? Call to let us know.....

CALL 389.1556 to REGISTER

Don't see a time that works for you? Private yoga sessions are available for Pregnancy Yoga, Beginner and Intermediate Levels, and for Groups. Call for more information. Please wear comfortable clothing that allows free movement. It is best to practice yoga on an empty stomach, and to consult your physician prior to commencing yoga or any other new fitness/wellness program. Shanti

Wind-n-Sea Yoga Policy
Please arrive at least 5 minutes prior to class start time to begin on time. As a courtesy to others that may have fragrance allergies, no perfume or cologne.

If class is canceled by Wind-n-Sea for any reason, including inclement weather, credit or refund will be issued or a make up class scheduled. If you are unable to attend a class within the session you are enrolled, class can be made up on another day during the same session, or time period. Please call for availability to reserve your spot. Sorry, classes can not be carried over from one session to the next. If advance notice of inability to attend one class in the session is known at sign-up, please adjust pricing for that missed class, unless another class works as a make up. If two or more classes will be missed in the session, please sign up for the classes you can attend as a drop in. Drop in rate is $13/class. If you are unable to attend a class you’re signed up for, please call Wind-n-Sea at 389.1556 so the class isn’t held for your arrival. If session or workshop is canceled due to lack of interest, a full refund will be issued. If unable to attend a session/workshop, 7 days notice must be given before start date for refund.